Dear runner,
There's only 6 weeks to go until we see you on the startline of the Bupa Great North Run on Sunday 16 September.
We hope your training is going to plan but why not check out the new Great Run Local, training runs that have been scheduled in the lead up to the big day.
It's shaping up once again to be an action packed weekend, with not only the main Run but the Bupa Junior and Mini Great North Run, the brand new Bupa Great North 5k, the Great North CityGames and an ever expanding culture programme.
And don't forget, the main action will be live on BBC Television too.

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Got something to tell us?
We'd love to hear your reason for taking part this year, whether it be happy, sad, fun or just downright mad. Email us today with your story but don't forget to tell us where you come from.
Get in touch
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Bupa Great North 5K
On Saturday 15 September, just before the kids event, we'll be staging the very first Bupa Great North 5k on the NewcastleGateshead Quayside, giving even more people the chance to be a part of the Bupa Great North Run weekend.
Find out more and enter
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Launch of Great Run Training
Do you want to run further, better, faster? Then be one of the first to sign up to our brand new FREE training service, Great Run Training.
This interactive digital coach allows you to plot and measure all your runs, update your personal training diary and get support and feedback from experts and fellow runners.
Great Run Training is completely free and can be accessed with your Great Run login.
SIGN IN NOW |
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Bupa Junior and Mini Great North Run
The biggest and most popular children's running event in the country, located on the stunning NewcastleGateshead Quayside, is back. Make it a family occasion and get them signed up now.
Enter online
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Great North CityGames
World class athletes, most of whom will have featured in the Olympic Games, from GB&NI take on the mighty USA once again at the NewcastleGateshead Quayside on Saturday 15 September. Enjoy international athletics in the heart of the North East - completely free of charge!
Find out more
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Bupa Great North Run Culture is back and bigger than ever!
We've commissioned brand new work inspired by the Great North Run from Turner Prize-winning artists Douglas Gordon and Mark Wallinger, an interactive show for families with Kate Fox - The Starting Line, an outdoor exhibition along the route by photographer Dan Holdsworth and The Order of Things, a film by Karin Kihlberg and Reuben Henry.
Don't miss our FREE education programme, In Motion! We've got something for everyone this year, including artist talks, workshops and hands-on activities for families.
Sign up to the Great North Run Culture mailing list to find out what's on when!
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Still looking for Accommodation? Would you like race day return transfers?
Our official travel partner, Nirvana Europe, can arrange everything for you!
Accommodation ranges from as little as £50pp for the whole weekend at the official Great North Run Campsite, to city centre hotels within walking distance to the event start.
If you do not require accommodation, Nirvana Europe's park and ride transfers from 20 locations around the North East, transports runners and spectators to the race start and from the finish in South Shields.
New for 2012, the Coach and Run service operating from Leeds, Edinburgh, York and Carlisle lets runners and spectators enjoy the event without the need for an overnight stay.
Bupa Great North Run Accommodation/Race Transfers
Or call today on 0191 2571750 or email mail@nirvanaeurope.com
Website: www.nirvanaeurope.com |
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Get serious about your training
With just six weeks to go before the Bupa Great North Run, it's time to get serious about your training. Bupa is on hand to help to you spice up your running and improve your technique with the free Bupa Smart Runner iPhone app.
Choose hill runs, sprint runs or cross training, set your ability level and how long you want the run to last and let the audio guide you. It's like having a coach in your pocket.
Smart Runner works alongside your playlists and is packed with advice from the Bupa experts. For more information, click here.
Make sure you follow Bupa's team of running experts on Twitter or Facebook, for free advice on how to reach the start line, injury-free and raring to go!
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Asics
You're going to need the right kit to stay comfortable and injury free. ASICS' Bupa Great Run sports retail partner, JJB has this covered with a great range of ASICS shoes and clothing with staff in store to advise you.
Throughout July, August and September, JJB are offering you 20% off ASICS footwear and clothing online when you use the following code: GRS20
Shop online
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We know support. Join Team Macmillan
Join Team Macmillan and get the best support on the course. Be part of something bigger.
Find out more
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